Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
$8.00 - $14.99
Greenfield's Kickstand attaches quickly and easily to most bicycles and provides a safe and convenient way to park your bikes at home and on the road and trail. It's also durable, lightweight, and looks great on any bike. Plus, it's made of a special non-corrosive aluminum and is built to last. You'll want one on all your bikes! - 285mm (for bikes 22" and under), 305mm (for bikes 22" and over) - For bikes without factory mounting plate (includes top plate and bolt) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface
The Greenfield KS3 is a center-mounted kickstand. It's lightweight, durable, and looks great on any bike. The kickstand is constructed from aluminum and made in the USA. - For bikes with a factory mounting plate (includes bolt) - 285 mm (for bikes 22" and under), 305 mm (for bikes 22" and over) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface
Easily carry everything you need for trailside repair, in a secure out-of-the-way location. The engineered design and rubber material of the sleeves keeps everything securely in place, prevents the multi-tools from rattling, and protects the multi-tools from dirt and moisture while still being simple to remove without tools. Extra space was created in the bar plugs to store a Presta-to-Schrader adapter and valve core or a master link for support on the trail. - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Included Drop Bar Fit Kit to customize fit for larger-diameter road handlebars - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops)
These two black plates fit nice and snug between the chainstays of the newly redesigned Disc Trucker (2020 and newer), allowing you to bolt on the kickstand of your choice without gravely injuring your frame. Our other silver-colored Kickstand Plates remain the best option for legacy Trucker frames, so please don’t use the old plates with the new bike or the new plates with the old bikes. Normally we don’t like to tell people how to use our stuff, but in this case we have to take… a stand. - Allows use of any kickstand while protecting chainstays from damage - Includes two plates to protect the top and bottom of the chainstays - Compatible with 2020 and newer Disc Trucker frames
Surly made these handy plates for use with either the Long Haul or Disc Trucker frames, and only the Long Haul and Disc Trucker frames. They are to be used with a bicycle kickstand to keep your bicycle upright while not moving as if by magic. The plates consist of two halves that, when clamped on your frame in conjunction with a kickstand, protect your chainstays from hamfisting by sandwiching the frame between the plates. Have you ever eaten a hamfist sandwich? They taste terrible, so avoid them like the plague. - Compatible with 2019 and older Long Haul and Disc Trucker frames
Suitable as a tourniquet or stylish headband in a pinch, the Whip Lash's primary function is to help you attach whatever needs attaching to your bicycle frame. Available in a multi-pack that includes two 550mm lashes and one 695mm lash, the Whip Lash's potential is limited only by your imagination. You could use one to strap your beverage to the down tube when the trail says you ought to keep your hands on the bars. Or you could use another to fix your fishing gear to the top tube when rack space is maxed out. Whatever you get into on or off the bike, they're handy to have around because they're light, compact, and easy to use. Rubberized on one side to keep your stuff from slipping around, the Whip Lash's trimmable design features nylon construction and a simple hook-and-loop style closure.
- Replacement pads & holders w/ Velcro; for Specialized Carbon Aerobar or Specialized Hydroformed Alloy Aerobar
Specialized's C50 carbon extensions allow for a low aggressive aero position or a high-leverage position for climbing. Their 22.2mm outer diameter is compatible with many standard aftermarket aerobar clamps, and at 400mm long, they can be cut to fit your specific reach.
Specialized's Carbon Ski-Tip Extensions are lightweight and ergonomic, perfect for optimizing your aero position. The 40-degree carbon ski-tip extensions offer 10mm of lateral jog to fit a wide range of arm widths. The 22.2mm outer diameter is compatible with many standard aftermarket aerobar clamps, and at 400mm long, they can be cut to fit your specific reach.
Specialized's S50 aluminum extensions allow for a low aggressive aero position or a high-leverage position for climbing. Their 22.2mm outer diameter is compatible with many standard aftermarket aerobar clamps, and at 400mm long, they can be cut to fit your specific reach.
The Sitero Hook attaches to Sitero saddles, allowing bikes to be safely and securely hung in triathlon transition areas. - Replacement Hook for the Sitero
Specialized's Alloy Ski-Tip Extensions are lightweight and ergonomic, perfect for optimizing your aero position. The 40-degree aluminum ski-tip extensions offer 10mm of lateral jog to fit a wide range of arm widths. The 22.2mm outer diameter is compatible with many standard aftermarket aerobar clamps, and at 400mm long, they can be cut to fit your specific reach.
ShockWiz is a suspension tuning system for air-sprung mountain bikes that combines high-tech hardware with an intuitive smartphone app. It's lightweight, durable and powered by a long-lasting coin cell battery, ShockWiz automatically records and evaluates suspension performance every time you ride. The ShockWiz app displays straightforward adjustments that unite bike, terrain and riding style. ShockWiz works for all mountain bike riders, regardless of their experience or bike's intended use. It works on hardtail and dual suspension bikes, and for all levels of skill, speed, and terrain. With ShockWiz, you know exactly how your suspension is performing – and how to make it better. Features & Benefits: - Automated tuning recommendations - Shock tuning score - a snapshot of how well your suspension is set up for you - Works on hardtail and dual suspension bikes. Works for Cross-Country, Trail, All Mountain and Downhill. - Inexpensive, replaceable CR2032 battery lasts for months - Waterproof and dustproof - IP67 rating - Two alternative hoses (included) offer a range of fitting options - Smartphone app is compatible with Apple and Android phones Essential Details: - ShockWiz is designed for all mountain bike riders, regardless of your experience or bike's intended use. - You can tune for every riding style: Efficient (pedaling), Balanced, Playful or Aggressive. - Advice for air pressure, spring rate, compression and rebound is displayed in the intuitive smartphone app. - In the box: ShockWiz hardware, two hoses, rubber mounting boot and zip ties.
Designed for bartenders, homebrewers, and the kind folks who pour our delicious cold-brew coffee, the Problem Solvers Pedal to Tap Handle Adapter allows thirsty cycling enthusiasts to top their favorite tap handle with the bicycle pedal of their choice. - Works with standard 3/8" tap handles and 9/16" pedal spindles - Two configurations, both labeled with "L" or "R", for compatibility with left and right-hand-threaded pedals - Aluminum construction - 20 TPI
The Problem Solvers Sketchbook and Bench Reference Guide exists because writing things down is important. Sketch out new ideas, record findings, workarounds, geometries, spoke lengths, never-try-it-agains, or just to doodle during that boring meeting at work. - DIY Reference and/or User Manual - Engineer-ruled for oddball geometric sketching - Includes semi-useful tables and tools
Perfect for keeping cables and cords tucked away or for attaching to your bike frame whatever you deem attachable, these handy Problem Solvers Zip Ties come packed 100 per box. - 2.5 x 200mm - Heavy-duty nylon material - 100 count per box
PDW Power Stance Kickstand mounts to traditional kickstand mounting plates and offers adjustable length to ensure stable parking. - Stability in droves due to oversized foot - Max. load 25 kg - Adjust the length with the press of a button - Durable composite foot - Lifetime PDWarranty
The STL-3K is kit that will add a back rest to the STL-1.2 work stool (sold separately). The STL-3K includes a back rest, two steel support bars, and fasteners. NOTE: The STL-3K will only work on the STL-1.2 work stool. The previous STL-1 work stools will not accept the STL-3K
Know the exact weight of your parts with Park's Tabletop Digital Scale. This precise scale is accurate to 2 grams and weighs components up to 3,000 grams (that's more than 6 pounds for us 'mericans). It switches easily between grams and ounces and has a tare feature to exclude the weight of a container. (Not responsible for extreme gram counting.)
The Nemo Flyer combines the thickness of an air pad with the plush durability of a foam pad while paying a minimal weight penalty. Flyer uses a new approach that removes 60% of the foam yet tremendously increases thickness and plushness when inflated, producing a 3D sculpted topology for a faster recovery after a hard day on the mountain. - Plush open-cell foam offers a second level of security on the trail - New technology allows for the first self-inflated pad to use 3D-sculpting - Horizontal coring retains a higher R-value with less foam, so you don’t have to sacrifice weight or packed size for warmth - Ultralight 20D soft-touch fabric set is pliable and comfortable
- Stabilizes bike with double-leg stance - Fits most 26" and 700c bikes - Made of lightweight aluminum - Mounting plate included to fit a variety of bikes
The Seltzer mount is designed to carry a standard bottle cage and two threaded CO2 cartridges, in a clean and compact way. - Holds one standard bottle cage - Accommodates two threaded CO2 cartridges, up to 25g - Can be installed directly to bottle cage mounts on frame - Bottle cage and cartridges sold separately
$24.99 - $25.00
The Seltzer mount is designed to carry a standard bottle cage and two threaded CO2 cartridges, in a clean and compact way. - Holds one standard bottle cage - Accommodates two threaded CO2 cartridges, up to 25g - Can be separated and installed directly to bottle cage mounts on frame - Includes seatpost adaptor and bottle cage bolts - Bottle cage and cartridges sold separately
Keep dust and water out of your headset with this easily attached wrap around neoprene cover.
$9.99 - $11.99
Ride with minimal chain slap by using a Chainstay Protector. Comes in 5 sizes and 4 colors giving you the versatility needed no matter what you ride. Designed and made in our Utah facility, the Chainstay Protector is made with neoprene and sewn with a tight stitch and heavy-duty thread for extra strength and durability. Lizard Skins chainstay guards are the original, strongest and lightest protectors on the market since 1993.
Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 32mm wide x 222mm long - 3 extenders included for desired protection
The Frame Mounting Block provides the critical connection from the Dash FM and Dash X FM to your bicycle. The mounting block is easily installed on bikes with round and oval frame tubes—simply snap the mounting rails into place, fasten the safety strap, and quickly get on your way. Pick up a spare mounting block to install on each of your bicycles for quick transitions.
A neoprene pogie intended for colder temperatures beyond the standard Bar Mitts and is designed to work with flat or riser style handlebars to keep hands warm. - Waterproof, 6mm thick neoprene - Fleece lined inside and nylon lamination outside - Removable Velcro cuff provides increased insulation from cold - Vent zipper can be opened if hands start to overheat - Can be easily installed and removed for temperature changes - Reflective material on seam and logo - Measures 11" wide by shifters/brakes
A neoprene pogie designed to work with flat or riser style handlebars to keep hands warm when encountering the cold, wind, rain and/or snow. - Waterproof, 5mm neoprene construction with nylon lamination inside and outside - Attaches to handlebars - can be easily installed and removed for temperature changes - Can be used with regular cycling gloves of varying thickness - Reflective material on seam and logo - Stays open, allowing easy access and removal of hands - Vent zipper can be opened if hands start to overheat - Measures 10" wide by shifters/brakes
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