Light-duty zip tie - 200mm length x 2.5mm - Bag of 100
Wheels Manufacturing, Zip Ties, Jar of 600, Black
Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
2-bolt dropout mount, allowing a bike to be kept upright. - Made of durable aluminum - Compatible with: Crosstrail and Ariel A1 Disc bikes (up through MY14) - 2012-2014 Hardrock and Myka models - Crossroads and Expedition models (up to MY13) with 2-bolt dropout mount
Skratch Labs’ Feed Zone Portables Cookbook gives you real, delicious, and easy-to-make fuel for your next ride. Chef Biju Thomas and Dr. Allen Lim—a physiologist who has done extensive work with Pro Tour teams—teamed up to give you 75 simple recipes for food that travels well, tastes amazing, and gives you the energy you need to keep riding. The book focuses on delivering the right blend of macro and micro nutrients for training athletes in simple, flavorful recipes.
Keep your pants clean with SKS's Chainboard chain guard. This handy device bolts onto the chainstay and bottom bracket, and utilizes a telescoping design to fit a wide variety of frames.
Problem Solvers' MisMatch Adapters allow you to combine your Shimano and SRAM shifters and brakes onto a single clamp for a more ergonomic, less-cluttered handlebar. These CNC-machined aluminum adapters work with Shimano I-Spec and SRAM MatchMaker components to fasten your preferred combination on to a single, existing bar clamp.
Make quick work of any bottle-cap-removal operation with Park's BO-2 Bottle Opener. This ergonomic tool is made of stainless steel with a comfy vinyl coating.
$9.99 - $11.99
Ride with minimal chain slap by using a Chainstay Protector. Comes in 5 sizes and 4 colors giving you the versatility needed no matter what you ride. Designed and made in our Utah facility, the Chainstay Protector is made with neoprene and sewn with a tight stitch and heavy-duty thread for extra strength and durability. Lizard Skins chainstay guards are the original, strongest and lightest protectors on the market since 1993.
Who knows more about dog attacks that the mailman? Letter carriers have had to deal with aggressive dogs since Claudius Polonius was delivering rolls of parchment to citizens of the Roman Empire. So what do the experts use to repel dog attacks? Well, the U.S. Postal Service has been using Halt! Since 1966. You might say they have been conducting field tests for over forty years. Halt! Products use Capsaicin, a naturally occurring extract of peppers, which, when sprayed in a dog's face, causes only temporary, but extreme discomfort for the dog. Think of it as attitude re-adjustment. Halt! Stops dogs in their tracks, giving you time to move out of danger. Halt's pressurized spray is accurate up to 10 feet.
$8.00 - $14.99
Greenfield's Kickstand attaches quickly and easily to most bicycles and provides a safe and convenient way to park your bikes at home and on the road and trail. It's also durable, lightweight, and looks great on any bike. Plus, it's made of a special non-corrosive aluminum and is built to last. You'll want one on all your bikes! - 285mm (for bikes 22" and under), 305mm (for bikes 22" and over) - For bikes without factory mounting plate (includes top plate and bolt) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface
The Greenfield KS3 is a center-mounted kickstand. It's lightweight, durable, and looks great on any bike. The kickstand is constructed from aluminum and made in the USA. - For bikes with a factory mounting plate (includes bolt) - 285 mm (for bikes 22" and under), 305 mm (for bikes 22" and over) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface
Greenfield's Rubber Foot attaches to the bottom of the kickstand for added support on soft and slippery surfaces. It also prevents the kickstand from scratching your flooring. The Rubber Foot fits all Greenfield kickstands and many others, too.
This kit includes a Greenfield center-mounted kickstand as well as a mounting plate that's designed with a cutaway to clear derailleur cables. The kickstand is lightweight, durable, and looks great on any bike. It's made of aluminum and made in the USA. - 285 mm (for bikes 22" and under), 305 mm (for bikes 22" and over) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface
Greenfield's Stabilizer Rear-Mount Kickstand attaches to the rear chainstay of the bicycle so it's perfect for bikes that won't accept regular kickstands like mountain bikes. It comes complete with an extra wide rubber foot for superior stability and won't interfere with pedal action or rear derailleur cables. This is the stand of choice for law enforcement bike patrols throughout the U.S. - Fits tube sizes up to 7/8" in diameter - Certified Non-Corrosive Casting - Snap Action Mechanism - 285mm (for bikes 22" and under), 305mm (for bikes 22" and over)
In-bike storage and essential riding tools that can meet the needs of almost any trailside repair. Durable, flexible storage sleeves make for a secure, clean place to stow EnCase System tools or other small items. Fits most mountain bars and most road bars thanks to a storage sleeve with a customizable rubber flap that can be cut to meet your handlebar inner diameter. - 14 functions (spoke wrench; valve core wrench; flat head #3.5; Phillips #2; 2mm, 2.5mm, 3mm, 4mm, 5mm, 6mm, and 8mm hex; and T10, T25, and T30 Torx) - Magnets & O-rings keep all parts in place - Ball detent swivel head helps access hard-to-reach places - Handle doubles as breaker bar when ball detent swivel head is bent for extra torque - Store in handlebar with a Wolf Tooth EnCase Storage Sleeve (included) - Magnet on bottom end of tool allows for storage on steel bike stands (or refrigerators) - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops) - Chain & Tire Plug tool compatible with all bicycle chains including 12-speed - Inserter tool and bacon strips plug holes in tubeless tires - Five strips included; refills available - Hardened steel pin for lifetime durability - Requires 4mm hex for chain tool driver which can be found on the EnCase Hex Bit Wrench - Storage sleeves made of vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Includes Drop Bar Fit Kit to customize fit for larger-diameter road handlebars
Easily carry everything you need for trailside repair, in a secure out-of-the-way location. The engineered design and rubber material of the sleeves keeps everything securely in place, prevents the multi-tools from rattling, and protects the multi-tools from dirt and moisture while still being simple to remove without tools. Extra space was created in the bar plugs to store a Presta-to-Schrader adapter and valve core or a master link for support on the trail. - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Included Drop Bar Fit Kit to customize fit for larger-diameter road handlebars - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops)
Reusable zip ties - 200mm long x 7.4mm wide - 100 pieces
We The People BMX-branded stickers. - Perfect to slap onto a bike frame, notebook, helmet, or anywhere you wish - Assorted, 4 Pieces
We The People BMX-branded stickers. - Perfect to slap onto a bike frame, notebook, helmet, or anywhere you wish - Assorted, 15 Pieces
In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.
Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy for everyone. Lennard Zinn is the world's leading expert on bike maintenance and repair. His friendly step-by-step guide explains the tools you'll need and how to know you've done the job right. The book's two-color interior is easy to read€”even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task. This smartly organized guide shows how to repair new and old bicycles from top to bottom. In over 500 pages, Zinn's guide includes simple instructions for hundreds of bike maintenance and repair jobs: Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes; Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur; Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting; Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels; Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets; New tech: How to maintain 11-speed systems, electronic and wireless shifters, disc brakes; Cyclocross: How to set up a 'cross bike for racing, select the right components, and make quick repairs; Troubleshooting: How to figure out what's wrong with any bike and fix it. Zinn & the Art of Road Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you'll know how to keep your bicycling running smoothly for years. What's New in Zinn & the Art of Road Bike Maintenance, 5th Ed.: More than 700 comprehensive illustrations and exploded views. New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano, SRAM, and Campagnolo electronic shifting groups. New chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems. New tech covered in depth: through-axle forks, SRAM eTap wireless shifting, second generation Shimano and Campagnolo electronic shifting, direct-mount sidepull brakes, SRAM X-Sync 1x11 cyclocross systems, tubular tire gluing tapes. New troubleshooting chartsNew master guide to press-fit bottom brackets. Also covered in the 5th edition: All derailleur shifting systems (5-speed through 11-speed); all bottom bracket systems (cone-and-cup through press-fit); all brake systems (including caliper, V-brake, cantilever, and disc); all headset, stem, handlebar and fork systems; wheelbuilding for all bikes including cyclocross and disc-brake wheels; special sections on cyclocross throughout including troubleshooting, maintenance, service, repair, and equipment selection; updated and expanded torque tables; complete illustration index and complete subject index.
Allows Thule Yepp Maxi to be quickly installed on any bike with a rear rack with a load capacity of 25 kg/55 lbs. Features: - Fits rear racks measuring 11-17 cm/4.5-6.7 in
Allows Thule Yepp Maxi to be installed on a bike with a rear rack with a load capacity of at least 35 kg/78 lbs and the ability to carry seat and bike bags. Features: - Fits rear racks measuring 11-17cm/4.5-6.7" - For use on rear racks with a load capacity of at least 35kg/78lbs
Easily transfer Thule Yepp Maxi between multiple bikes by using an additional frame adapter. Features: - Quick and easy to install
Quickly transfer Thule Yepp Mini between multiple bikes by using an additional adapter. Features - Perfect solution for families where two people need to transport the child - Compatible with both normal and most ahead stems (20-28mm diameter) - Quick and easy to install
Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install
A must for any swimmer, TYR's Anti-Fog Spray keeps your goggles and glasses clean and prevents them from fogging.
TYR's Soft Silicone Ear Plugs mold easily to your ears for a comfortable, watertight seal. A storage case is also included to keep your ear plugs clean.
Stickers/Decals for repairing or repainting your Surly Big Dummy. - Includes headbadge
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